Mizuno Wave Cabrakon & Wave Ascend

Mizuno offers several different types of running shoes depending on the shape of your foot, running style and the terrain you'll be hitting. For trail running, however, there are two main models you'll want to look at. These are the Wave Cabrakon and the Wave Ascend.

Both of these top-rated trail running shoes use all the best Mizuno technology. You'll find their impressive wave plate in every shoe, which evens out impact every time you take a step. It also contributes to the light weight of the shoe, combining maximum performance with maximum speed. Their AP midsole provides maximum cushioning on the bottom of the shoe. Both shoes have Smoothride, which enhances the sole to minimize the constant acceleration and deceleration of your foot during transition. It also reduces vibrations from impact, which will even out your stride.

As far as comfort and durability, both shoes incorporate a high performance carbon rubber at stress points on the bottom of the shoes. This makes the shoes last longer than their competitors and provides better traction on takeoff. Wet Traction is a synthetic leather compound coating the bottom of the shoe which breaks through water, again providing great traction. On the shoe's upper, you'll find Airmesh, a breathable ventilation fabric that, when combined with the ventilation system running the length of the shoe, wicks away heat and moisture, providing you with much-needed comfort.

As you can see, both the Mizuno Wave Cabrakon and Mizuno Wave Ascend are fantastic trail running shoes, combining everything you need for a smooth, safe, fast and comfortable ride. The main difference between the shoes is that the Wave Ascend has a lower profile. So, from there, it's really a matter of personal preference as to which shoe works best for you.

With all this thought put into every pair of Mizuno Trail Running Shoes, you can see why they are at the top of the list for most trail runners. You might not find a harder working, more comfortable and stable shoe for those long days on the trail.